Ingredients: hemp seeds, husks. Can be added to breakfast cereals, smoothies, bread, porridge, salads, soups. Use as a snack. Average nutritional value of 100 g product: energy value 2373 kJ / 572 kcal, fats 45 g, carbohydrates 3.4 g, fiber 3.3 g, proteins 36.7 g. Store in a cool dry place.