This oil is used in marinades to spice them up. It also goes well with vegetables and herbs. Ingredients: black cumin. Color: black. Aroma: spicy. Flavor: bitter, bitterish. Vitamins: A E B1 B2 B6 C Do not take more than 1-2 teaspoons of oil per day. Contraindications are individual intolerance, allergies, liver disease and inflammation of the biliary tract, pregnancy, the period of chemotherapy. Use within 3 months.