Almond oil can be used in porridge, fruit and vegetable salads. The oil is also used externally to moisturize the skin. Ingredients: almond kernels. Color: brown. Smell: faint, nutty aroma.Taste: pleasant, almond-nutty. Vitamins: E B1 B2 B6. Contraindications are individual intolerance, allergies and biliary inflammation. Consume for 3 months.