Coconut oil is widely used in cooking and cosmetics. It can be added to coffee, milk and hot chocolate. Coconut oil can be added to coffee, milk, hot chocolate, is great for fruit salads, baking and can be used as a substitute for butter. It is also used in soups and main dishes. It is used in cosmetics for hair, face and body care.Ingredients: coconut flakes. Color: white, creamy texture. Odor: coconut. Taste: strong coconut flavor. Vitamins: E K Minerals: sodium, potassium, calcium, iron, zinc. Contraindications are individual intolerance, allergies and biliary inflammation. Use within 3 months.