Ingredients: pine essential oil. Pine essential oil helps clear the respiratory passages and brings a feeling of freshness that calms and lifts the mood. Its forest aroma helps restore inner balance, clear the mind, and bring back a positive mindset. For the sauna, mix a few drops of the oil with water in a bucket and spray it on the walls, or apply it to a damp towel to fill the space with a natural scent. For yoga or Pilates, apply a couple of drops to your mat to create a calming atmosphere. This oil is not intended for internal use. Packer: Botanik Garden OÜ.